Isle of Wight
Apple Tree Cafe

at Afton Park

Wheat & Gluten Free Recipes

Finding a good wheat and gluten free cook book isn't easy. We have tried without success and many of our customers have the same problem. As a result we have produced many wheat and gluten free recipes ourselves over the years through trial and error and customer feedback.

We have now put many of these recipes together to compile the Apple Tree Cafe Wheat and Gluten Free Cook Book. It is designed to be a good foundation for all wheat and gluten free baking and cooking - not for experts but something that anyone can make in the home kitchen.

The recipes are all tried and tested to provide food that can be served to all the family whether they require a wheat and gluten free diet or not. This is the philosophy we follow in our kitchen at the Apple Tree Cafe. Our wheat and gluten free meals are a part of our normal menu and many customers eat wheat and gluten free meals or cakes without even realising.

The cook book contains a variety of good, basic wheat and gluten free baking recipes including:

• pizza
• quiche
• scones
• bread
• cakes
• steamed puddings
• fruit bars

All wheat and gluten free recipes - tried and tested

To see, or place an order for the Wheat and Gluten-free cook book click here.

Food Links

Gluten-free & wheat-free - online directory of accommodation, shops, places to eat and attractions that cater for gluten-free and/or wheat-free diets in the UK
www.alotoforganics.co.uk - A guide to good places to eat organic, vegetarian and wheat & gluten free food.
GuideMeGreen